Author Gregory JE Ladas appeared at the Womens Expo on Sunday April 25, 2010. He demonstrated how his diet allows you to still eat the foods you love but in a healthier way and still lose weight and keep it off for good. Greg Ladas' appearance at the Womens Expo featured a healthy Mac'n Cheese cooking demo where the kids won't notice the difference in taste and is a dish all dads can make. The pasta of choice on The Couch Potato Diet is Dreamfields. This is a low carb pasta that can be used for any dish where kids and the entire family will not notice the difference in taste! The Couch Potato Diet (part 3) is a continuation of an excellent overview about the diet book and plan. Please be sure to also catch parts 1 & 2 on YouTube.
Keywords: Diet, diet plan, diet book, self help, diet pills, weight loss, exercise, recipes, snacks, thecouchpotatodiet
