Showing posts with label Portion. Show all posts
Showing posts with label Portion. Show all posts

Friday, February 17, 2012

Portion Size Me: Day 24, #2; 31 days to better health

Portion Size Me: Day 24, #2; 31 days to better health Tube. Duration : 0.88 Mins.


Snack. Although an expensive option, beef jerky seems to be a solid snack choice if you have to pick something up from a gas station.

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Thursday, February 16, 2012

Portion Size Me: Calories Sneak Up When Not Paying Attention

Portion Size Me: Calories Sneak Up When Not Paying Attention Video Clips. Duration : 1.78 Mins.


Left to his own devices for a brief time Marshall thought he was making good choices. Which he was as far as the quality of snacks he was reaching for, however, he just didn't realize how the calories added up. Good lesson.

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