Saturday, March 3, 2012

5 healthy Valentine Snacks You Can Make For Your Sweetheart

Valentine's Day doesn't have to be just about roses and boxes of chocolate. You can surprise your sweetheart with some healthy valentine snacks this year that not only good for him or her, but also delicious. Here are five healthy snack ideas that are exquisite for Valentine's Day.

Chocolate Dipped Strawberries

Healthy Snacks Recipes For Kids

Combine ripe strawberries with dark chocolate for a healthy, yet indulgent Valentine snack. Start with large, ripe strawberries. Melt some dark chocolate over a duplicate boiler or in the microwave. Dip the strawberries halfway into the dark chocolate. Allow the excess chocolate to drip off, and then place them on some wax paper to allow the chocolate to harden.

5 healthy Valentine Snacks You Can Make For Your Sweetheart

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Heart Shaped Grilled Cheese Sandwich

For these cute grilled cheese sandwiches, layer a piece of low fat cheese between two slices of wheat bread. Use a large heart-shaped cookie cutter to cut the sandwich into a heart. Spray a hot pan with a non-stick cooking spray and add the sandwich. Grill it until it is golden brown on both sides and the cheese is melted. These sandwiches are a exquisite snack on their own, or serve them with a cup of tomato soup for a light lunch.

Cupid's Arrows

This snack also makes an enchanting appetizer. Start by washing some grape or cherry tomatoes and cutting some low-fat mozzarella cheese into cubes. Thread them on some kabob sticks, alternating the tomatoes and the cheese. Lay the "arrows" on a platter and drizzle with a microscopic bit of extra virgin olive oil and balsamic vinegar to quit off. Even cupid could not resist this Mediterranean inspired snack.

Valentine's Day Smoothie

This very-berry and pink smoothie makes a great midday snack or even a filling breakfast. Start by adding some low-fat strawberry to your blender. Toss in some freezing berries (we like strawberries) and a freezing banana if you'd like. Add a microscopic orange juice and blend on high until well mixed. Pour the smoothie into tall glasses and top with a microscopic low-calorie whipped topping, a strawberry and a Hershey's kiss.

Jello Hearts

These jello hearts are always a beloved with the kids. Put in order a box of strawberry yellow agreeing to box directions. If you'd like, you can fold in a few finely chopped strawberries at the end. Pour the jello composition into a baking dish and allow it to harden. Use heart shaped cookie cutters to cut hearts out of the red yellow mixture. Top each heart with half a strawberry (cut lengthwise).

5 healthy Valentine Snacks You Can Make For Your SweetheartMoms Mango Smoothie Tube. Duration : 2.58 Mins.


Dietitians and cookbook authors Liz Weiss and Janice Newell Bissex cook up fast and healthy recipes the whole family will love. Their Meal Makeover cooking segments feature everything from healthier versions of chicken nuggets and fish sticks to decadent yet healthy snacks and desserts. Visit their websites at MealMakeoverTV.com and MealMakeoverMoms.com for more recipes and healthy-eating information.

Keywords: Healthy, mango, smoothie, beverage, school, nutritious, family, kids, fast, easy, dietitian

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